Tuesday, November 25, 2008

"Workin It Out" Diary Entry 4

Ok soooo, I had to roll solo to the training session today but it's cool!! I hate working out alone, but I still did my thing!!! My trainer was really surprised that I had showed back up to meet with her again after she tried to kill me the last time!!!lol

So I did my 2 cardio workout to warm up then it was all about the lower body workout today!!! When I tell you she had me doing some ISH!!! Lunges, squats, 2 different inner and outer thigh machines, step ups with ankle weights, and some other machine that needed to be banned like the Ab Machine I had mentioned before.

It was hard, but I had my Ipod blaring and my mind on the ultimate prize at the end of my 15 to 20 pound journey!!!!lol I'm not hurting too bad now, but I have a feeling that tomorrow I will not be able to sit too good?!?!?lol It's cool though, it will be well worth it when it comes time for Spring Break, Memorial Day Weekend, And of course my B'Day weekend in July!!! Body will defiantly be beach ready!!!lol

Okay now I'm off to start cleaning and organizing my house for Thanksgiving Dinner. Its only 2 days away a I have a whole lot of cooking to do!!! Hope everyone has a happy and blessed Thanksgiving Holiday!!!

P.S. Stay tuned for the beach wear that will be posted soon!!!lol I know its months away, but I looooooooovvvvve the summer!!!

4 comments:

Anonymous said...

work it out then diva...

Unknown said...

Keep the good work ....
Have a Happy and Safe Holiday

Kofi Bofah said...

Stay consistent with that workout.

Greetings from Chicago.

JWORK LIMITED said...

Great Job Ran